Sir
If you don't eat, your body will adapt to what you put into it. Eating what's actually enough for you feels like too much. This is worsened by the fact that many people who eat so little don't engage in any strenuous activity, so none of their reserves are burned through, they don't feel the need to replenish.
Being a skinny man isn't a bad thing, fasting is good for you, and it's better than being fat. What is the case, however, is that you will be physically weak and in comparison to being strong, this is not good.
Common advice regarding this kind of situation is try more liquid calories, like dense smoothies as they are more palatable, digestible.
![[sorrow]](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 "sorrow [sorrow]")
