I just thought I had to say that, I couldn't contain myself.
Next time you feel that way, write it down or type it into notepad. Then, wait until the next day to decide if you should post it publicly.
Or, again, just stop caring about your image if that's the way you want to go.
You said something like "I'm sad that people think it's who I am instead of just bait" but you seemingly double down on your "bait" every time and try to defend, justify, or apologize for it.
I post weird/cacay/simp shit here as bait all the time, but when people mock it I never write a paragraph about how ashamed I am for posting it, because it's bait.
For your own good:
If it really is bait, then stop giving a fuck. If you can't handle that, then stop baiting in that way.
If it isn't bait, then be open to criticism about your life or stop posting so openly about it.
If you listen to what I've said, none of this will be an issue.