- Joined
- Apr 20, 2025
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- 9,020
noone would get the fucking joke anyway ffuck this
Exercise before going to bed and see if that helpsI stayed up all night because I was too lazy to fall asleep, it actually takes effort for me to do that. Was in bed for 2 hours and then I gave up.
Rub your arms, massage your neck and then drink a warm cup of milk.I stayed up all night because I was too lazy to fall asleep, it actually takes effort for me to do that. Was in bed for 2 hours and then I gave up.
The best schedule is going to bed at 4 AM and getting up at 10 AM if you can. Means you can stay up all night and still feel somewhat normal in terms of schedule.Staying up all night and waking up at 12.00 won. I don’t think I’ve gone to sleep before 01.00 for like a decade.
I did this as wellI stayed up all night because I was too lazy to fall asleep, it actually takes effort for me to do that. Was in bed for 2 hours and then I gave up.
This is actually my typical schedule on days where I don’t have a class in the early morning.The best schedule is going to bed at 4 AM and getting up at 10 AM if you can. Means you can stay up all night and still feel somewhat normal in terms of schedule,
that doesnt make you sleepy it just makes you tiredExercise before going to bed and see if that helps