>KEEP TAKING LLLLLLLLLZZZZZZZZZZZZ!!
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I need to get up

Can't, it justs snaps when i tried to


How
Slide to the edge of the seat, keeping your feet flat on the ground. Position your feet shoulder-width apart for balance. Shift your upper body slightly forward, bringing your chest toward your knees. Use your leg muscles to push yourself up while straightening your knees. Once standing, adjust your posture to stand straight.
 
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Slide to the edge of the seat, keeping your feet flat on the ground. Position your feet shoulder-width apart for balance. Shift your upper body slightly forward, bringing your chest toward your knees. Use your leg muscles to push yourself up while straightening your knees. Once standing, adjust your posture to stand straight.
IF you were with George Floyd you could have explained to him how to breath
 
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do this
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