>Absolute fucking loser hippie cunt snitch. I've been told countless times that posting 'slot is ok as long as it's spoilered but no. This flip-flop noobshit attitude on rules persists on this dead rotting blown-out prolapsed cacaot arsehole of a forum. Just shut it the fuck down.
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I need to get up

Can't, it justs snaps when i tried to


How
Slide to the edge of the seat, keeping your feet flat on the ground. Position your feet shoulder-width apart for balance. Shift your upper body slightly forward, bringing your chest toward your knees. Use your leg muscles to push yourself up while straightening your knees. Once standing, adjust your posture to stand straight.
 
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Slide to the edge of the seat, keeping your feet flat on the ground. Position your feet shoulder-width apart for balance. Shift your upper body slightly forward, bringing your chest toward your knees. Use your leg muscles to push yourself up while straightening your knees. Once standing, adjust your posture to stand straight.
IF you were with George Floyd you could have explained to him how to breath
 
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do this
1765423825119c.jpg
 
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